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Phit Philosophies with Nic

Updated: Feb 20

My name is Nicole, and I am starting this blog about my phit philosophies or my ideas to get fit and stay fit. As a professional in the industry for 20 years, I have learned a few things. I will give you weekly updates on my findings in this journey. Today I leave you with this...make a choice to take care of your body, it's the only you have to live in!









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Hope to sweat with you soon!!

Nicole

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