DelcoPHITJan 30, 20221 min readAre you ready??ready to move in a healthy direction then get ready for 30 days of virtual fitness classes For $30! Comment with your favorite Monday workout and get a free 30 days!!
ready to move in a healthy direction then get ready for 30 days of virtual fitness classes For $30! Comment with your favorite Monday workout and get a free 30 days!!
I quit working out for 21 days...or moreWorking out is my life, I teach multiple classes a day, and teach by doing, I fit in a personal workout most days, and I enjoy it! I...
Strength and resistance!!!!