DelcoFoodies

You are welcomed to join the DelcoFoodies Group. This is a group designed to engage you a health food lifestyle. We have Nicole and Nicole leading the group. We will prove you with the best ways to maintain and sustain habits that will ensure a long life. Nutrition can be full of fads and myths. Delcophit believes in a life full of movement as well as proper fuel for your body. This group is $40/month for 2 months. There will be a body fat assessment and measurements in the beginning and the end. Body weight, like age is a number. We do not where it on our foreheads. Feeling good in the skin you're in and having a healthy body fat percentage is the way of avoiding disease and keeping a fit body. It is recommended that you share your daily intake with the group. Taking pictures of your food in a food journal is the best way to become aware of what you are eating. We will share weekly recipes as well as challenges. Your participation is vital to your success!!

Starts when you are ready so start posting!