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We have all the tools you need to make fitness part of your journey!!

 

 

 

 

We help you get started... 

or give you a challenge and some alternates to your current routine.

Zoom classes 

In Person Group Fitness

Personal Training

Zoom Personal Training

Program Design

Kids Fitness class starts again 

Thursday June 20th at 530pm

Fill out the form below & then go to the schedule to sign up.

 Kids Fitness Liability Waiver
Do you have any reaon your child can not partcipate in a finess class?

Thanks for submitting!

Small Group Training
Personal Training
Balanced Workouts
Nutritional Coaching


Dance and Wellness Retreats & Workshops
with M&N Holistic




I love to help you increase your strength, stamina and endurance with a routine, accountability and community!


- Nicole Smith, Owner

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Fitness
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We foster a safe, healthy, and controlled exercise environment. Participants are encouraged to sanitize hands before, during, and after workouts. 

 

Please do not participate at in-person classes if you have any of the following symptoms: fever, shortness of breath, chest pain, or have been diagnosed or exposed to COVID-19 within the last 14 days.

Start your journey to a healthier you. To learn more about our classes and programs, please fill out this brief form and receive a coupon code for a FREE class!!!
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DelcoPHIT gives back!

If you have a charity close to your heart,

we would love to support you.

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