Small group training for you


Small Group Training

Outdoor Bootcamp

Personal Training

Nutritional Coaching

Fitness is a family sport,
all ages and levels are welcome,
we provide you support in your journey...


DelcoPHIT has partnered with

Elevate Medical

Aesthetics and Wellness Center for the first Health Promotion Solution in Delco!

We believe in moving everyday, eating a well balanced diet and introducing your body to essential vitamins and minerals.  

Start now...

What does nutritional coaching look like?

DelcoFoodies is the name of the program!!

Are you interested in wellness approach to a healthy lifestyle?

No fad diets!!

Long term change and success

  •  Goal establishment

  •  Measurements & Progress followed

  •  Shopping list & recipes provided

  •  Workout calander

  •  Support to achieve your goals

  •  $120 for the 12 weeks, $40/month


We foster a safe, healthy, and controlled exercise environment.  Masks are required upon arrival and exit of indoor and outdoor locations where Delco PHIT classes are held.  Participants are encouraged to sanitize hands before, during, and after workouts. 


Please do not participate in in-person classes if you have any of the following symptoms: fever, shortness of breath, chest pain, or have been diagnosed or exposed to COVID-19 within the last 14 days.