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Sun, Apr 16

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Chat with Nicole and Nicole

When do you BREAK your fast? And with what?

This is about your first meal of the day. We will discuss the importance of when to eat and what to eat. Even how to eat! Food is fuel for you and we need you to have a full engine!

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When do you BREAK your fast? And with what?
When do you BREAK your fast? And with what?

Time & Location

Apr 16, 2023, 3:30 PM – 4:00 PM

Chat with Nicole and Nicole

About the event

Everything you eat and all you do can effect your body and the way you feel.

The morning is a good place to start with a routine.  Waking up at the same time daily, will get your body into a rhythm for prime performace and motivation to have a full filling day. 

So we will discuss our routine and you will then be able to develop your own personal routine.

If you can not attend, and have questions, please submit them. And you will be able to view the recording later.

This only works if you have questions!! So ask away.

Can wait to see you on the chat!

Tickets

  • BREAK your fast

    Live meet and FAQs about the first meal of the day

    $0.00

Total

$0.00

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